The Happiness Hypothesis
v1.0.0Jonathan Haidt's The Happiness Hypothesis — a psychology toolkit bridging ancient wisdom and modern science to understand happiness, meaning, morality, and human flourishing. Covers 6 use cases: ① Understanding the divided self — ("rider and elephant" "conscious vs automatic mind" "why can't I control myself" "self-control failures") ② Overcoming negativity bias — ("why bad is stronger than good" "negativity bias" "how to change your mind" "cognitive behavioral therapy") ③ Building better relationships through reciprocity — ("reciprocity principle" "ultrasociality" "why we cooperate" "tit for tat") ④ Recognizing and overcoming bias — ("faults of others" "bias blind spot" "naive realism" "why we can't see our own flaws") ⑤ Pursuing happiness effectively — ("happiness formula" "flow" "adaptation principle" "what actually makes us happy") ⑥ Finding meaning and purpose — ("meaning in life" "elevation" "sacredness" "religion and morality" "what makes life worth living") Trigger when users say: "happiness hypothesis" "Jonathan Haidt" "rider and elephant" "negativity bias" "what makes people happy" "happiness formula" "bias blind spot" "adaptation principle" "flow" "reciprocity" "meaning of life psychology" "positive psychology" or mention: Jonathan Haidt / happiness / positive psychology / happiness hypothesis / moral psychology / the divided self / ancient wisdom / modern science / flourishing. Also triggers when the user says they just installed this skill or doesn't know how to start — the AI MUST proactively present the Quick Start guide below.
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