The Happiness Advantage

Shawn Achor's The Happiness Advantage — an executable toolkit for using positive psychology to fuel success and performance at work and in life. Covers 5 use cases: ① Mindset Shift — reverse the "success first, happiness later" formula ("I'll be happy when I succeed" "I'm waiting for XYZ to be happy") ② Gratitude Practice — rewire your brain for positivity ("I focus on what's going wrong" "I can't see the good in my life") ③ Resilience Building — bounce back from setbacks ("I'm stuck in negativity" "How do I stay positive after failure?") ④ Social Connection — strengthen relationships for support ("I feel isolated" "How do I build a support network?") ⑤ Work Performance — apply positivity for better results ("I want to be more productive" "How do I enjoy my work more?") Trigger when users say: "I'll be happy when I succeed" "I focus on what's going wrong" "How do I be more positive" "I feel stuck in negativity" "I can't see the bright side" "How do I build resilience" "I feel burned out" "I want to enjoy my work more" "How do I rewire my brain for happiness" or mention: Shawn Achor / happiness advantage / positive psychology / gratitude / Tetris effect / Zorro circle / 20-second rule / happiness / optimism / resilience / social investment. Also triggers on install.

by @heardlyapp (Heardly)·MIT-0