Change Your Questions, Change Your Life

Marilee Adams's Change Your Questions, Change Your Life — an executable toolkit based on Question Thinking (QT) that uses the Choice Map framework to shift from Judger mindset to Learner mindset by changing the questions you ask yourself. Covers 5 use cases: ① Mindset Diagnosis — identify when you're in Judger vs Learner ("Why do I always react negatively" "How do I get out of a bad mood") ② Question Thinking — use powerful questions to shift perspective ("What questions should I ask" "How do I stop judging myself") ③ Leadership Communication — lead with curiosity over criticism ("My team is defensive" "How do I give better feedback") ④ Conflict Resolution — use questions to de-escalate ("We keep having the same argument" "How to handle disagreements better") ⑤ Personal Transformation — build Learner question habits ("I want to change how I think" "How to be more open-minded") Trigger when users say: "Change my mindset" "Better questions" "Judger vs Learner" "Choice Map" "How to stop being judgmental" "Leadership questions" "Power of questions" "Question Thinking" "Marilee Adams" "Change Your Questions" "How to be more curious" or mention: Marilee Adams / Question Thinking QT / Choice Map / Learner mindset / Judger mindset / switching questions / inquiry / coaching / self-awareness / transformative questions / the art of the question. Related skills: clear-thinking-book (cognitive biases), nonviolent-communication (inquiry), the-mountain-is-you (self-awareness), the-art-of-thinking-clearly (thinking patterns).

by @heardlyapp (Heardly)·MIT-0