📦 Adhd Assistant Repo — ADHD辅助助手
v1.0.1为ADHD(多动症)用户设计的友好助手,提供规划、任务分解、时间管理、优先级排序、结对工作(body doubling)、多巴胺调节和情感支持等功能,根据用户个人偏好和需求量身定制。
详细分析 ▾
运行时依赖
版本
未检测到版本1.0.1的显著变更(无文件更改)。
安装命令
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Overview
This is an ADHD-friendly assistant designed to help with planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and emotional support. It tailors its assistance based on user preferences and needs.
Features
- Planning: Help users create and organize plans
- Task Breakdown: Break down complex tasks into manageable steps
- Time Management: Assist with time blocking and scheduling
- Prioritization: Help prioritize tasks based on urgency and importance
- Body Doubling: Provide accountability and support for tasks
- Dopamine Regulation: Suggest strategies for maintaining focus and motivation
- Emotional Support: Offer encouragement and emotional support
Usage
The assistant will ask about your preferences and ADHD-related context to personalize its support. This information is stored in the SkillBoss memory system for future sessions.
Privacy
Your preferences and personal context are stored securely. You can manage or delete this information at any time through SkillBoss settings.
This skill uses the SkillBoss API Hub for memory and scheduling capabilities.